Beachbody - Power 90 In-Home Boot Camp with Tony Horton (2001)
English | 2h53min | H264 | 712x480 | 29.97fps 816 Kbps | AAC 128 Kbps 48.0khz | 1.04 GiB
Tony Horton's Power 90 Boot Camp is a revolutionary weight loss and body transformation program that's so simple and effective, you're guaranteed to go from the body you've got to the body you've always wanted in just 90 days. The secret is professional trainer Tony Horton's exclusive Sectional Progression training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day. And you get a Power Sculpting Band for just the right resistance throughout each and every move.
Six cardio and body-sculpting workouts using Sectional Progression to get slim and toned fast
* Sculpt Circuit 1–2:
Easy moves that work to tone, firm, and strengthen your entire body. (29 minutes)
* Sweat Cardio 1–2:
Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and shed inches fast! (36 minutes)
* Sculpt Circuit 3–4:
Next level for sculpting long, lean muscles! (38 minutes)
* Sweat Cardio 3–4:
Accelerated fat and calorie blasting. (42 minutes)
* Ab Ripper 100 & 200:
Get two 6-minute ab routines guaranteed to give you the flat, sexy six-pack abs you've always wanted.